After having seen Aloe Vera Juice in Holland and Barrett
I finally took the plunge and decided to buy some while
Aloe Vera Juice's main benefit is to aid
It is said that if you drink a small amount of juice
before meals it helps to break down food
that is hard to digest.
Making it a good preventative for stomach
issues such as bloating.
My Reason for wanting to try this juice out is because
of hearing that it encourages weight loss.
It is said that this juice stimulates
your metabolism meaning that
it helps your body to burn calories more quickly.
Now I can honestly tell you that it
tastes awful I chose the cranberry one
thinking that it would add flavour.
It's recommended that you have 15ml up to three times a day.
The best way to drink it in my opinion is straight down with a flavoured
drink near by to get rid of the after taste however you can
add water to it or even mixed in with your drink.
It is also recommended to be taken before meals.
I have only been drinking this juice a little over a day
and can tell you that I certainly do not feel as bloated
as I have done in the past which is great.
Have you tried Aloe Vera Juice? or even Aloe Vera in tablet form?
if so did it work for you?