New Year a time for giving up habits and starting a fresh.
So if your like me and want to kick the habit
of going for an extra biscuit that you don't need
from the biscuit tin or want to cut down on your drinking,
smoking or even nail biting habits then
look no further than the Moderator Ring.
The Moderator ring is a unique and light weight double ring
designed for both men and women.
The idea is that it reminds wearers to think twice before
carrying out repetitive behaviour.
This is done by gently restricting hand movements.
The Moderator comes in a range of colours so your bound
to find a colour that would suit your tastes.
I chose to go with the clear one.
Before buying the ring you get a chance to choose
what size you would need and the website shows you
how to work out what size you would need.
As you can see in the photo below mine did
come up a little too big for me.
However I did find that it works just as well.
When wearing the ring I was aware of wearing it and my hand actions due to the
moulded balls on the inner sides that exert a little pressure.
I have noticed I am snacking less as there have been times
when I have stopped myself grabbing some chocolate
from the fridge.