Back in November last year I was given the opportunity to review
Aspire's cranberry flavoured calorie burning drink, see full
review here.
This month I was sent some more so I can do a weeks challenge to show
you what I ate and how I felt with using Aspire.
Meals
Wednesday
Breakfast: Branflakes
Lunch: tomato cupshot
Dinner: chicken pizza melts (slimming world recipe)
Thursday
Breakfast: Toast with Dairy Lea light
Lunch: Chicken and sweetcorn cupshot
Dinner: Veg burger with baked beans and sw chips
Friday
Breakfast: Porridge with mixed berries
Lunch: Jacket potato with baked beans
Dinner: Fish,chips and mushy peas from chippy
half of a large portion of chips and batter removed from fish.
Saturday
Breakfast: Banana and Muller Light yoghurt
Lunch: Buffet: chicken drumbsticks, cuts of meat, salad,jacket potato
slice of chocolate and vanilla cheesecake and slice of birthday cake
Dinner: none full from buffet
Sunday
Breakfast: x2 Slimming world Highlights bar (rocky road)
Lunch: homemade chicken soup
Dinner: Roast Dinner and Flan for pudding
Monday
Breakfast: Bacon Sandwich
Lunch: Pizza hut buffet
Dinner: none just a slice of birthday cake
Tuesday
Breakfast: Porridge with apple
Lunch: Jacket potato and baked beans
Dinner: Turkey with strifry
Snacks:
Muller light yoghurt
or
Banana
Exercise
x3 days 40 mins on Zumba Core for the wii
x1 day 20 mins wii fit
Results
Over the space of the week I have felt less hungry than usual since doing the aspire challenge.
I have also found I have much more energy to exercise longer than usual.
