When I started slimming world back in January, I knew one of the main
things I would need to do is up my water intake.
I failed miserably until June when I decided to undertake
"Operation Drink More Water" by buying Brita's fill and go bottle.
Since buying the bottle I've now been drinking an average of 2 litres a day.
Since doing so I have felt so much more healthy and hydrated.
I have also felt more energised this could also have to do with loosing a lot of weight though.
All in all I love the taste of filtered water and its certainly weaned me off having
as much fizzy drinks and squash as I used to.
I will certainly sticking to choosing water from now on.
I have always preferred to drink chilled water out of a bottle anyway, to me there
is nothing worse then tepid water.